Scientists tried, but failed to find a real effective DIY hangover method

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No one really knows how to cure a hangover New roundup of Scientific discoveriesThe review found almost no good evidence of any specific hangover treatment. The existing The quality of research is generally low.

The review was conducted by researchers in the UK and supported by the National Institute of Health (NIHR), the country’s largest clinical research government funding agency. The team reviewed 21 different clinical trials and tested various alleged hangover treatments.These include curcumin (the main ingredient that makes the turmeric spice bright yellow), red ginseng, non-steroidal anti-inflammatory drugs (such as loxoprofen), probiotics, artichoke extract, pear juice, and supplements n-OneCetyl-l-cyStone (NAC),etc.

Most studies failed to find any benefits The research team found that these treatments had hangover symptoms. Even for those who did find a statistically significant effect on certain symptoms, researchers did not have much impression of the quality of the data collected. None of the studies looked at the same hangover treatment, Other researchers have not independently replicated any results, which requires verification that certain things in medicine are as effective as advertised.

The team also noticed some obvious flaws in many places Hangover Treatment ExperimentFor example, eight of the studies completely excluded women.Research also has very different designs, which can make it It is difficult to compare results. Some involve food, some do not, and several different types of alcohol are used to intoxicate people.other Common anti-alcohol drugs, such as acetaminophen or aspirin, seem to have never been studied in randomized and controlled trials.

This The survey result is Publish In the magazine Addiction.

“We have a limited number of poor quality studies to examine the treatment of hangovers,” lead author Emmert Roberts, a clinical researcher at the National Addiction Centre at King’s College London, told Gizmodo in an email.

Among the various treatments they studied, compared with placebo, three did show promise.These are clove extract, tolfenamic acid (a kind of NSAID painkillers are available in the UK) and Pyritinol (a kind of Simulated The vVitamin B6).These treatments are most likely to guarantee Roberts said rigorous clinical trials.A generationIn fact, any future research should use more general and validated standards, including standards for measuring hangover symptoms. They should also be pre-registered, are relatively large, and are more representative of the population, including women.

FOr now, there is only one clear way to avoid a hangover. “The most reliable way to avoid hangover symptoms is to drink in moderation or to abstain from alcohol,” Roberts said. “However, Very low-quality evidence suggests that clove extract, tolfenamic acid, and pyrithione have the strongest evidence to reduce overall hangover symptoms compared to placebo. Everything seems to be safe. “

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