JM Manion breaks qualifying record

Some bodybuilders and bodybuilders participate in amateur performances to Achieve a goal And feel their spotlight at least once.Ninety-nine percent CompetitorHowever, they did this because they wanted to be promoted…

AJ McKee has a million reasons to prepare for his Bellator championship

After each of the 17 victories he started his career, AJ McKee made sure to let people know that his goal was Patricio “Bulldog” Freire, The current lightweight and lightweight…

This is the latest health and fitness app for various fitness occasions

Nutrition: simplify nutrition Simplified Nutrition is exactly what it sounds like: nutrition becomes simple.Get rid of the noise of dieting and over-aggressive exercise Kim Lyons, Former IFBB fitness player and…

For Seattle Seahawks star DK Metcalf, training is just “absent-minded”

Although many of his NFL colleagues are planning a relaxing trip In the offseason, But before reporting to training camp, the Seattle Seahawks catcher DK Metcalfe It took eight weeks…

Can red light therapy be the recovery tool you need?

Red light therapy is a non-invasive tool used by many elite athletes today Speed ​​up recovery And improve their overall health.If you want to know how RLT is applied or…

Patricio Freire maintains a “bulldog” mentality in his next championship fight

At this stage in Patricio “Pitbull” Freire’s career, there is nothing to prove. However, he felt that he had everything to prove.The 34-year-old player is currently in place Bellato As…

Ryan Johnson is building a better team chemistry (and body) in his “brother barn”

Usually used to describe the first word seen Ryan Johnson Close range is just “how”-for example, “How can such a tall, strong, agile, and agile athlete do something more dominant…

Use this cruel barbell complex to build more muscles in less time

Whole body exercises are not necessarily light-weight aerobics routines suitable for the general population in fashion boutique gyms. You can actually do an advanced one, Fast-paced exercise Hits all major…

Derek Lunsford hopes the change will help him win the 212 Olympia Championship

Derek Lunsford, a rising star in Division 212, seems to be on the fast track to legendary status.He went from winning the 2017 U.S. Championship to First in Tampa Pro…

“Femme Flex Friday” focuses on Dawn Nasta’s recovery

“Everyone should practice recovery.” These words of two-time fitness Olympia champion Whitney Jones (Whitney Jones) are very important to everyone who wants to change their appearance and performance. However, not…